If you're an artist, you know how frustrating it can be when creativity just won't come. You sit down to create something - a painting, a song, a poem - and all you get is a blank canvas or an empty Word document. That's why I'm here to tell you that creative blocks are totally normal, and there are some simple steps you can take to get your creative juices flowing again.

Step one: Take a break. Sometimes all it takes is a quick five minute break in order to recharge and find your inspiration again. Get up, step away from your desk, and take some deep breaths. Go for a walk around the block or make yourself a cup of tea - whatever helps you to relax and clear your mind!

Step two: Listen to music. Music has been scientifically proven to boost creativity, so make sure you have some upbeat tunes ready when the dreaded creative block strikes. Whether it's classical or rap, choose something that makes you feel energized and inspired!

Step three: Talk to someone who can help. When all else fails, talking it out with someone who understands can be incredibly helpful in getting your creative juices flowing again. Find an artist friend or colleague who is willing to listen and share their own experiences with creative blocks - it often helps just knowing that other people have gone through the same thing!

Step four: Draw inspiration from the world around you. Nature can be incredibly inspiring for any artist! Take some time each day to observe the beauty of the world around you - whether it's watching birds in flight, admiring sunsets on the beach, or simply studying the intricate patterns of leaves in a tree - these moments of reflection can provide great material for your work.

Finally, step five: Give Yourself Grace! Often times we put so much pressure on ourselves when it comes to creating art that we forget to just enjoy ourselves while doing it. So don't worry if things aren't turning out exactly as planned - just focus on having fun with it and everything else will fall into place!

Lon Hyatt